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All ProductsApparelBabyBeautyBooksClassical MusicDVDDVDs A to ZDigital MusicElectronicsGourmet FoodHarry PotterHealth & Personal CareJewelryKitchen & HousewaresLingerieMagazinesMiscellaneousMusicMusic TracksMusical InstrumentsOffice ProductsOutdoor LivingPC HardwarePet SuppliesPhotoReggaeRestaurantsSoftwareSporting GoodsTools & HardwareToysVHSVideo (DVD & VHS)Video GamesWirelessWireless Accessories VHS : Jane Fonda's Yoga Exercise Workout starring: Jane Fonda Price: $15.95 Prices subject to change. Used Price: $0.49 Third Party New Price: $15.95 Availability: Usually ships in 1-2 business days Audience Rating: NR (Not Rated) Binding: VHS Tape EAN: 9786302999884 Format: Closed-captioned, Color, NTSC ISBN: 1568321317 Label: Warnervision Manufacturer: Warnervision Number Of Discs: 1 Number Of Items: 1 Publisher: Warnervision Release Date: February 02, 1994 Running Time: 65 minutes Studio: Warnervision Theatrical Release Date: 1993 Sales Rank: 807 Related Items: Jane Fonda Collection: Complete Personal Trainer Series - Low Impact Aerobics and Stretch; Abs, Buns & Thighs; Total Body Sculpting Jane Fonda Collection: The Complete Workout & Stress Reduction Program Jane Fonda's Step Aerobic and Abdominal Workout Jane Fonda's Lean Routine Workout Jane Fonda's Lower Body Solution see more Editorial Review: Amazon.com: It was probably inevitable that Jane Fonda, who played such a defining role in the aerobics boom of the 1980s, would be on the yoga train as well when it started rolling in the 1990s. And on this tape (recorded in 1993), she does a good job of it. The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates. --Kelly Welldon Customer Reviews Average Rating: Rating: - Really intentense Yoga by Jane I got this tape as a present for my birthday.I think it is a really good yoga tape.Jane Fonda really makes yoga fun and easy.This tape is ideal for experienced yoga people as it is for non-yoga people. Jane Fonda goes through every move very carefully.I felt really realxed and stretched out after this tape.It is real good stress reducing tape.It is really good for flexibility.Jane`s Sun Salutation routine really gets the flexibility going.After you are none with this tape you will feel ... Read More Rating: - An awesome intro to yoga - if only there was a DVD! "Jane Fonda's Yoga Exercise Workout" is one of the first exercise videos I bought, and it's still one of my favorites! Jane starts out with a 20-minute stretching/toning routine that consists of a number of different poses. Next, she focuses on the Sun Salutation and leads you through a 15-minute segment based on the one sequence. She starts with the easiest variation of the routine, and gradually increases the intensity. Experienced yoga practitioners can repeat Level 3 (the most difficult ... Read More Rating: - Jane Fonda: Yoga Exercise Workout In this tape, Jane Fonda gives a basic introduction to each of the difficult yoga poses in the Sun Salutation before going into the full Salutation. The tape offers three levels, thus bringing this particular series of poses into the range of even the beginning student. It is one of the best tutorials I have come across for this demanding but rewarding exercise. Rating: - A Wonderful Introduction to Yoga "Jane Fonda's Yoga Exercise Workout" is not only the most wonderful introduction to Yoga, but it makes you want to come back for more. Although I work out several times a week, I am new to Yoga, and was absolutly amazed at how I felt after just the first class. It gave me energy, improved my balance(when you get to be a "certain age", these things start to dwindle), and left me feeling like I'd done a real workout.Even my abs felt it! Jane encouragingly guides you through the three segments ... Read More Rating: - Gentle, Yet Effective This was the first yoga workout tape I ever bought. At first when I started doing it, I had to keep looking at the tv to make sure I was doing the moves right. But I after did it several times, I got to where I could do it without having to look at the tv. In fact, she says you will get to where you can do it just by following her voice. She gives excellent cues for each move and breathing. I do this workout at least once a week and have really increased my felxiblity. I really love stretching exercises, ... Read More see more Browse for similar items by category: Art House & International - Genres - VHS - Video - German Fitness - Genres - VHS - Video - Jane Fonda Genres - VHS - Video - General AAS Genres - VHS - Video - General AAS Special Features - VHS - Video - Yoga   Excessive Devotion Worship Shakespeare   starring: Jane Fonda   Related Items:      see more   Related Items: Jane Fonda Collection: Complete Personal Trainer Series - Low Impact Aerobics and Stretch; Abs, Buns & Thighs; Total Body Sculpting Jane Fonda Collection: The Complete Workout & Stress Reduction Program Jane Fonda's Step Aerobic and Abdominal Workout Jane Fonda's Lean Routine Workout Jane Fonda's Lower Body Solution see more       Love Among the Ruins      Audience Rating: NR (Not Rated) Binding: VHS Tape EAN: 9786302999884 Format: Closed-captioned, Color, NTSC ISBN: 1568321317 Label: Warnervision Manufacturer: Warnervision Number Of Discs: 1 Number Of Items: 1 Publisher: Warnervision Release Date: February 02, 1994 Running Time: 65 minutes Studio: Warnervision Theatrical Release Date: 1993 Sales Rank: 807   Jafar Panahi       Luxury Cruises   Luxury Cruises Apparel   Luxury Cruises Baby   Luxury Cruises Beauty   Luxury Cruises Books   Luxury Cruises Classical Music   Luxury Cruises DVD   Luxury Cruises DVDs A to Z   Luxury Cruises Electronics   Gourmet Food on Luxury Cruises   Harry Potter and Luxury Cruises   Luxury Cruises Health & Personal Care   Luxury Cruises Jewelry   Kitchen & Housewares of the Luxury Cruises   Luxury Cruises Lingerie   Luxury Cruises Magazines   Luxury Cruises Music   Musical Instruments Played on the Luxury Cruises   Luxury Cruises Office Products   Outdoor Living on the Luxury Cruises   Luxury Cruises PC Hardware   Luxury Cruises Pet Supplies   Luxury Cruises Photo   Luxury Cruises Reggae   Luxury Cruises Software   Luxury Cruises Sporting Goods   Luxury Cruises Tools & Hardware   Luxury Cruises Toys   Luxury Cruises VHS   Luxury Cruises Video Games   Site Map Cheaper Cost Domain Name Hosting

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